Parfaits can be as easy or as complex as you desire! The flavor combination is endless. You could go the healthier route and build a parfait with layers of fresh fruit or go the sweeter route by adding Nutella or crushed cookies! This week's love list...

Recently on Instagram, Jillian from Cheers to a Fit Life reached out and asked if I wanted to take part in a challenge she was hosting. The task was to spend a week eating lots of colorful fruits and vegetables, take photos, and share! My answer was...

Happy National Watermelon Day everyone! The cake in the above photo might look a little familiar if you checked out my post yesterday which included instructions on how to create the decorative flag that's atop the cake. What you may not have known from the...