Smoothie Bowls & Detox Waters

A while back I did an interview with Yu Ming O'Neil who talked to me about sparkling from the inside out aka what foods we should be eating to help our skin really shine. Since then I have been more conscious about what I'm consuming...

Smoothie Bowls & Detox Waters

A while back I did an interview with Yu Ming O'Neil who talked to me about sparkling from the inside out aka what foods we should be eating to help our skin really shine. Since then I have been more conscious about what I'm consuming...

Cheers to a Fit Life: Color Challenge

Recently on Instagram, Jillian from Cheers to a Fit Life reached out and asked if I wanted to take part in a challenge she was hosting. The task was to spend a week eating lots of colorful fruits and vegetables, take photos, and share! My answer was...