After Holiday Detox

Mango Mint Detox

Mango Mint Detox

The past few days have been filled with sugar, sweets, and lots of food. My body has been craving a health kick! Today I’m sipping on a Mango Mint detox filled with sweet tropical flavors and healthy greens.

Ingredients:

2 cups ice


1 cup water

2 cups mango

2 cups romaine lettuce

5 mint leaves

1/2 lemon (juice)

1/2 lime (juice)

1 banana

 

Directions:

Blend together ice, water, romaine lettuce, and mint leaves until smooth in consistency. Add in banana and pulse until smooth. Add mango, pulse again. Add lemon and lime juice and blends for about 1 minute.

This detox is packed with fiber and enzymes that help lower cholesterol and improve digestion. The refreshing mint and rich fruit help put your body back in balance.

1Comment
  • Needful Things
    Posted at 20:06h, 29 December Reply

    Looks delicious & makes me wish mangoes were in season right now!

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